Swim Spas and What Is Right For You

 Are you interested in taking charge of your health? Do you want to have more fun in the water? A swim or fitness spa may be the solution. These spas allow you to work out without putting too much pressure on your body. The water can be especially soothing on the muscles. The water can also motivate you to keep working out consistently. Here are some things you need to know about swim spas before deciding which product is right for you.

What Is a Swim Spa?

A swim spa, also known as a fitness spa, is a machine that lets you swim consistently against the current of the water. When you use the swim spa, you don’t have to worry about turning around or hitting a wall while you’re in the pool. These machines are also beneficial because they allow you to exercise without taking up ample yard space.

The fitness spa can also serve as a smaller swimming pool. You can play games in the pool or even select a split model. The split model has a hot tub at one end; the opposite area can be used for swimming. Swim spas are available in many sizes and types. Whether you want a good workout or to relax in the water, this type of spa will come in handy.

The American Heart Association asserts spending half an hour to an hour exercising a week can significantly improve your health. Being active for 30 minutes five days a week can reduce the risk of heart disease, stroke, and diabetes. Swimming is a great way to get your workout in. When you swim to stay active, you’ll also be lowering your risk of high cholesterol and high blood pressure.

When it comes to swim spas, you can choose from a portable unit or have the spa installed into your deck. Swim spas can also be customized and installed in your swimming pool. This can be done whether the pool is above ground or in-ground.

Is a Swim Spa with Hot Tub Right for You?

If you want to use the swim spa often for therapeutic reasons, get a swim spa with a hot tub. You also have a number of choices when it comes to how you want the swim spa to be installed. Once you have the swim spa installed in your pool, you can use elastic bands for strength and resistance training. No matter your skill level when it comes to swimming, the fitness spa can help you swim effortlessly. Since you’ll be swimming against a water current, you’ll learn how to use resistance to tone your muscles.

Are Swim Spas Worth It?

Swim spas are worth it if you know you will use the machine often. If swimming is part of your weekly workout regimen then a fitness spa could be a great investment for you. The swim spa is also larger than a hot tub, which means that more people can fit inside. If you’re more motivated by working out with a friend or family member, this could be beneficial. The spa is also good for the environment and has a low carbon footprint.

What Are the Best Swim Spas?

Finding the best swim spas can be challenging. That’s why Atlantic Pool and Spa is here to help. You can visit our showroom. We are located in Lake Hopatcong, NJ. However, we will also service homes and properties in Sussex, Warren, Bergen, and Morris counties. Contact us to learn more.